I found myself reminiscing while consuming memories on my facebook feed while I was on the toilet today. It’s where I find myself every morning. Checking in and see what I was up to in the years past. Memories are a funny thing. Mainly because time is a constant and no matter what you are doing, while you do it, it becomes a memory. It’s a wonder we keep track of anything! By I am sidetracked here.
Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email ([email protected]) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps.
Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!