I never thought I would get pulled into the vortex of someone else’s political views. I’ve been immune for so many years now that I thought my own biases would get in the way and the outer shell that I have built up would just protect anything from invading my psyche. However, in the last 12 months there has been this noise. Something that was initially just “interesting” has now become a headline fore me. A face that kept creeping in. A voice that made sense to me. Someone who exhibited more emotional prowess than the everyday human. Someone who challenged me to take pause and think. The scary part is that I know it is something that I’ve been middle of the road with for so long now. Climate change. Now you may think that my analogy is about Mother Earth. In a weird way it is, but not for the reasons that you may think.
Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email ([email protected]) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps.
Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!