Andrew Rumpel joins me in Episode 4 to talk about his path to becoming the President of an Australian Ice Hockey Club. Even though he does not play. The general feeling of imposter syndrome and how that has played out in his life. How family and close friends are a key network to moving through negative self talk and sometimes all you need to do is stop and take a little stock before moving forward again.
Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!
Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email ([email protected]) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps.