This is episode 1 of Unplug. Your. Self. High Level? It's really just an intro to set the scene for the upcoming series I am going to be working on. The show concept is all about the idea that your internal dialog, or self talk, is a hiding place for your self and that once you get these negative dialogs out of your head, you are free and accountable. And you can create change in yourself as a result. By leveraging self awareness, mindset, mindfulness and emotional intelligence as a toolset you can unlock your negativity and be the person you want to be!
As this is set up to help anyone who listens I am open to feedback.