Unplug Your Self

Food for Thought #10 - Are you getting dumber? Train your muscle!

December 23, 2019

I wonder how often our brains are neglected. How often we now put our mental capacity in a wheelchair and just let someone else push it around. I am not sure if this just how I am wired, or how I have told this story to myself, but it seems quite obvious to me that the invention of the internet and all this access has turned us into idiots. That we no longer seek to obtain knowledge in a way that is good for our brains, but good for our egos.

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Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!

#SelfTalk #SelfAwareness #Mindfulness #Mindset #EmotionalIntelligence #SelfHelp #MentalHealth

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