Unplug Your Self

Today I got the chance to talk to Sarah Edney who I have had the chance to play ice hockey with over the last season. Both as a player and as a coach. She is an absolute delight to hang with and is a total nutter butter when it comes to bed time rituals. She claims the vegan card so she can get the right food off the menu and orders a side of meat! And if that’s not enough to peak your interest, she has moved to Australia to become a dentist! This girl works hard and has a great vision of her future. Hope you enjoy this one! Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email (podcast@unplugyourself.net) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps. Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!